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About H

H Alex Harrison (who goes by "H") has practiced yoga since 2014. His studies began with Vinyasa and Forrest yoga in Brookline, MA. In 2016, H started the Ashtanga Primary Series under the direction of Alicia Orr and Alessandra Miele, as well as Ananda Yoga with Lindsey Blake. H received his RYT-200 certification from Boston Yoga School in 2017. H now teaches weekly yoga classes online as well as corporate wellness workshops in Boston.

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H's lighthearted and granular teaching method, which focuses heavily on proper alignment, teaches how yoga can be a powerful tool for self-discovery and self-realization. He encourages his students to use yoga to find strength and confidence both on and off the mat through vinyasa flows that emphasize the linking of movement to breath.

 

Weekly Classes

VINYASA FLOW
Saturdays at 10am

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YOGA FOUNDATIONS
Sundays at 10am

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FLOW & RESTORE
Tuesdays at 7:30p

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Connect

H Alex Harrison

 
Email: h.alex.harrison@gmail.com

Tel: 617-396-7260

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